Thank you for reaching out! Please note that some clinicians may have limited availability for new clients. We are happy to provide referrals or add you to our waitlist. We appreciate your patience and look forward to assisting you!
Services
We take a whole-person approach to care by offering comprehensive bio-psycho-social assessments that help us understand what’s shaping your experiences and well-being. From there, we create personalized treatment plans and provide thoughtful, supportive psychotherapy to help you move toward greater balance, healing, and fulfillment. We’re here to support you throughout your journey.

Initial Assessment
Your first appointment will involve a comprehensive bio-psychosocial assessment conducted by a licensed psychotherapist.
Assessment is designed to understand your unique background and needs, ensuring that personalized care is provided from the very beginning.
We look forward to supporting you on your journey to wellness.

Treatment Planning
A treatment plan is a structured outline developed by a therapist and client to guide the therapeutic process.
It typically includes the client's goals, specific interventions, and the timeline for achieving these objectives.
The plan serves to ensure that both the therapist and client are aligned in their approach and track progress over time.
By establishing clear expectations, a treatment plan enhances the effectiveness of therapy and helps address the client's unique needs.

Psychotherapy
Individual psychotherapy is a therapeutic intervention in which a client engages in one-on-one sessions with a licensed mental health professional.
This method offers a secure and confidential environment for individuals to examine their thoughts, emotions, and behaviors.
By employing customized strategies and techniques, psychotherapy seeks to foster personal development, emotional healing, and enhanced mental health.
Clients are equipped with insights and coping mechanisms to effectively address life’s challenges.
Health Insurance Accepted
Seeking HIPAA-compliant Telehealth or in-person sessions in Virginia? Our licensed professionals deliver care at our Williamsburg, VA office, via video or phone consultations. We accept healthcare insurance or offer self-pay options with sliding fee scale based on financial need. Schedule a session today to initiate your wellness.


